Introduction

Yoga Sutra is a classical text written by the great Sage Patanjali  in 4th century this text contains 4 chapters  which includes all the dimensions of yoga. A Yoga aspirant can learn how to progress on the path of yoga and how to remove all the obstacles to awakened  inherent power within. Vigyan Bhairava tantra is another text given by Lord Shiva. This is very auspicious text in tantra. It contains more than 112 practices of concentration that is called Dharana  to evolve the consciousness and experience true nature of Self. In this course this both texts are being taught in a such way that student could deepen their knowledge as well as practical experiences.

 

Duration of the Classical Yoga Therapy course : 50 Hours

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Theory

•  Teaching the meaning of each word and overall meaning of verses in both texts.

•  Explanation of difficult words and their concept.

•  Supplementary knowledge to understand the deeper meaning of Sutra.

•  How this both texts,  Yoga Sutra and Vigyan Bhairava Tantra are applicable for everyone.                                                                                                                                       

Practical

•  Understanding  word by word meaning of Vigyan Bhairava tantra Sutra.

•  Basic practices to prepare the body, breath and mind before Dharana practices. 

•  Practicing dharna as per mentioned in the Vigyan Bhairava tantra.